Guided Meditative Writing (1)
Thu, Nov 16
|Edgemont Healing Center
Join Emily to learn about the practice of heart centered writing. Each week, we will explore a different theme, have a brief writing lesson, experience a short guided meditation with breath work, and take some time to write. If the hour permits, writers will be invited to share their work.


Time & Location
Nov 16, 2023, 5:30 PM – 6:30 PM CST
Edgemont Healing Center, 1800 Kirkman Street, Lake Charles, LA, United States, Louisiana
About The Event
Themes to be explored:
November 2rd: Love
November 9th: Freedom
November 16th: Grief
November 30th: Peace
Facilitator bio:
When we quiet the mind, we create space for stillness. When we become still, our true selves breathe more freely. When we sit upon the wings of breath, peace illuminates every aspect of our lives.
Emily Knowles is a yogini, an artist, and a writer. She teaches writing, yoga, and meditation and offers healing energy as a Reiki II practitioner. Emily received her MFA in creative writing from the University of Southern Maine, her 200-hr YTT from Shiva Shakti School of Yoga with additional courses in Ayurveda, Yoga Nidra, and Pranayama and Meditation, and she studied Reiki with Brenda Colfer at Soundings in Maine. She is new to Louisiana and is loving it!